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Yoga retreats inspired by nature, rest, and reconnection

My retreats are designed to help you slow down, reconnect with your body, and step out of the noise of everyday life — held in calming, nature-centered spaces.

A space to slow down and reconnect

These retreats are not about performance or intensity — they’re about giving yourself permission to pause.

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You can expect a gentle, grounded experience rooted in yoga, breath, and time in nature. Each retreat is designed to help you soften, reset, and reconnect with yourself in a meaningful way.

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What you can expect

  • Guided yoga practices suitable for all levels

  • Time in nature and quiet reflection

  • Space to rest, reset, and be off your phone

  • Gentle movement and breathwork

  • A supportive, small-group experience

This is for you if you…

  • feel overwhelmed or burnt out

  • want space away from daily responsibilities

  • are craving reconnection with yourself

  • want a slower, more intentional experience

  • are looking for a grounded, non-intimidating retreat

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My approach

I hold space in a way that is gentle, inclusive, and grounded. There is no pressure to perform or achieve anything here — just space to be, breathe, and move at your own pace.

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Retreats in development

I’m currently in the process of planning upcoming retreat experiences.

If you’d like to be the first to know when dates are announced, you can join the interest list below.

Carrying the retreat feeling home

If you’ve ever wished you could bring the feeling of retreat into your everyday life, I also offer my Oceanside Yoga Series — a way to continue practicing in a calm, ocean-inspired space at home.

Stay connected

If a retreat experience feels aligned for you, I’d love to have you join or stay in touch for future offerings.

Suzy McIntyre Yoga & Barre Logo
RYT200 Accreditation via Yoga Alliance

© 2026 by Suzy McIntyre Yoga

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